Pre dressed with herbs oils and powders and pre consecrated Burn this candle staright through or for an hour a day in a safe place till candle is finished. All candles should be lit with a match to draw the spirits. When you put out the candle it should be snuffed never blown out as that is said to blow away the magick. Place the Candle ontop of a photo of who is to receive the boost in vitality while giving your intentions written, verbal or meditated